REM Therapy is FINALLY on Instagram

After six years of being an EMDR therapist, I finally did it - I started an Instagram account (@theremtherapist). I think I held off for so long because 1) I didn’t think people would be looking for a therapist on social media… that’s what Google search is for, right?, and 2) I didn’t want to make an account and not have it contribute to the therapy world in some good way.

Frankly, I didn’t have a plan for it, I didn’t see social media as valuable, and I’m just not a very post-y person, so the thought of putting myself out there, creating Reels, stories, etc. was just daunting to me.

But… we all learn, we can get over our insecurities, and we’re allowed to change our minds, right? It’s been two weeks since I started @theremtherapist and I’m so grateful for the feedback and the growth it’s seen already! From 0 to almost 500 organic followers in two weeks… I’m not mad about it.

Thank you for engaging with the content and for your support! I hope you check it out and find some education and/or entertainment there.